Gastronomic Tours of Toulouse that you should take advantage of
If you’re a lover of good food, Toulouse is a destination you can’t miss. Known as the Pink City, this gem of southern France not only enchants with its architecture and rich history but also with its delicious cuisine. In Toulouse, every bite is an experience, and Toulouse food tours are the best way to discover the local flavors. From vibrant markets to traditional restaurants, I’ll help you dive into a culinary adventure that will delight all your senses.
In this article, I’ll present my selection of the five best food tours in Toulouse. Each one will take you to taste exquisite sweets, traditional dishes, and the best wines of the region. Get ready to explore the culinary diversity of this wonderful city and its surroundings while discovering iconic places and well-kept secrets. Join us on this journey full of flavor and tradition!
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The 5 Top Food Tours in Toulouse
In Toulouse, gastronomy is a constant celebration. For food lovers, I have selected the five best Toulouse food tours that will take you to taste a variety of local delights that you’ll adore. From exquisite sweets and traditional dishes to the finest wines of the region, these tours will allow you to discover the authentic flavors of Toulouse while exploring its charming streets and vibrant markets.
Get ready for an unforgettable feast!
Cheeses and Wines: Discover Toulouse with a Cheesemonger

If you are passionate about cheese and love to explore cities in a unique way, this Food Tour in Toulouse is an experience not to be missed. This unusual activity perfectly combines the cultural discovery of Toulouse with the tasting of delicious local cheeses with a real local cheesemonger.
Throughout this charming evening, you will taste five delicious local cheeses and two glasses of local wine. All this while you immerse yourself in games and historical anecdotes that even the toulousains themselves don’t know!
This is an immersive and unique experience. Not only will you taste the typical French cheeses and wines, but you will also experience Toulouse from a different perspective. The cheesemonger will take you through streets and corners steeped in history, revealing secrets and curiosities that make this wonderful city so special.
So now you know, if you are in Toulouse and want to live a gastronomic experience out of the ordinary, contact our friends from Les Compagnons du Fromage. With them you will explore the city and delight your palate in a unique way.
Get ready for a culinary adventure that will leave you wanting more!
- Los tours son from 6:30 to 8:30 p.m.
- Departure at Place du Salin
- Distance to be covered 1.5 km
- For groups of 5 to 14 people
▶️ Rate 59 € per person. 👉 BOOK YOUR CHEESE TOUR NOW
Medieval Carcassonne and Wine Tasting: A Day Trip from Toulouse
This private day trip is a must for history and wine lovers. It begins with a visit to Castelnaudary, where you can admire the impressive Canal du Midi and the St Roch lock, both UNESCO World Heritage sites. This ingenious canal, a feat of modern civil engineering, offers a fascinating glimpse into the history of river transport in France. Next, the excursion takes you to the walled city of Carcassonne, a medieval jewel with more than 3 km of ramparts and 52 towers. Strolling through its narrow and charming alleys is like traveling back in time, with every corner telling a part of its rich history of more than two and a half thousand years.
After exploring Carcassonne, the day culminates with a visit to a small local vineyard. Here, you’ll enjoy a wine tasting that will allow you to sample some of the best productions of the region. This private tour not only gives you the opportunity to learn about the medieval history of France but also to enjoy free time to explore the city at your own pace. With the personalized attention of a private guide, this excursion promises to be an unforgettable experience, combining the historical richness of Carcassonne with the pleasures of French viticulture before returning to Toulouse.
- Pickup in Toulouse
- Duration of approximately 9 to 10 hours
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
▶️ From 555 €. Likely to Sell Out 👉 BOOK YOUR TOUR NOW
Experience Toulouse Through Its Flavors: Traditional Food Tour
The private traditional food tour in Toulouse is an essential experience for food lovers who want to discover the authentic flavors of the Pink City. During this tour, you will be guided by a local expert through five carefully selected establishments where you can taste a variety of traditional delicacies and beverages. From the iconic foie gras to the famous cassoulet, each stop offers an opportunity to savor the best of southwestern French cuisine. Additionally, you’ll sample local wines and unique products such as chocolates and violet cakes, a specialty of Toulouse.
This food tour will take you to some of the most iconic and picturesque places in the city, such as the Saint-Sernin Basilica and the Capitole. With the guidance of a local expert, you’ll receive tips and secrets about the best places to visit and eat, making this a complete and enriching experience.
- Private groups from 2 to 12 people
- Duration of 3:30 h approx.
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
Discover the Best Wine Bars in Toulouse with a Local Expert
The Wine Bars tour in Toulouse is a unique opportunity for wine lovers who want to discover the vinous charms of this vibrant city. This small group walking tour will take you through the picturesque center of Toulouse, where you’ll visit some of the city’s most welcoming and select wine bars. Guided by a local wine expert, you’ll immerse yourself in the fascinating world of southwestern French wines, tasting a variety of lesser-known but equally exquisite wines. During the tour, you’ll learn wine tasting techniques and enjoy delicious local bites like charcuterie and cheeses.
This food tour in Toulouse includes stops at 2 or 3 carefully selected wine bars, with visits of approximately 45 minutes at each location. These bars, chosen for their intimate and cozy atmosphere, vary according to availability and season, ensuring a fresh and exciting experience every time. Highlights include a bar in the charming tree-lined square of Place de la Bourse and another offering views of the lively Marché des Carmes square. This tour will not only let you discover new grape varieties but also help you gain confidence in selecting and enjoying wine, both in France and anywhere else. Maximize your time in Toulouse with this enriching vinous experience!
Maximize your time in Toulouse with this enriching wine experience!
- Duration of 2:30 m approx.
- For groups of 2 to 8 people
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
▶️ From 89 € per person. Likely to Sell Out 👉 CLICK AND BOOK YOUR TOUR NOW
Explore the Victor Hugo Market: Private Food Tour
This food tour of the Victor Hugo Market in Toulouse is an in-depth immersion into the rich local gastronomy of the Pink City. Guided by an expert, this small group tour takes you to the heart of Toulouse’s largest and most vibrant market: the Victor Hugo Market. Here, you’ll have the opportunity to learn about local products such as wine, cheese, and French bread, directly interacting with local vendors who passionately share their knowledge and products.
Throughout the tour, you’ll be able to taste a variety of local foods while exploring both the interior of the market and the shops around the square that surrounds it. From exquisite wines to artisanal cheeses and freshly baked breads, every bite offers an authentic taste of regional gastronomy. Keep in mind that this is a standing tour, so be prepared to be on your feet the entire time. This experience not only satisfies the palate but also offers an intimate insight into local life and the culinary culture of Toulouse.
- Duration of 3:30 m approx.
- For groups of 2 to 8 people
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
▶️ From 98 € per person. Likely to Sell Out 👉 CLICK AND BOOK YOUR TOUR NOW
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Explore two Medieval Jewels: Adventure in Carcassonne and Albi
Embark on an exciting day of discovery with the private tour from Toulouse that will take you to explore Carcassonne and Albi. This full-day tour allows you to immerse yourself in the medieval majesty of two iconic UNESCO World Heritage Sites. Marvel at the imposing citadel, castle and cathedral of Carcassonne; explore the Toulouse Lautrec Museum and other outstanding sites in Albi. You will also have the opportunity to see the fascinating Cathar castles. Don’t miss this opportunity for an unparalleled historical and cultural experience.
- Duration 8 hours approx.
- Available in French, English, German and Spanish
- Comfortable, air-conditioned transportation
- Pickup and drop-off at your hotel in Toulouse
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
▶️ From 1170 € per group of up to 4. (sell out fast) BOOK HERE NOW
Explore Medieval Wonders: Experience Albi and Cordes in a Day
Throw yourself into an unforgettable experience with this private day tour from Toulouse, exploring Albi and Cordes sur Ciel. Begin your adventure in Albi, where you will be dazzled by its southern Gothic cathedral. After a revitalizing lunch, continue to Cordes sur Ciel, a village that stands majestically with a splendid mix of medieval fortifications and 18th-century mansions. This tour will not only enrich you with beauty and history, but also offer moments of true connection with French heritage before returning to Toulouse.
- Duration 8 hours approx.
- Comfortable, air-conditioned transportation
- Pickup and drop-off at your hotel in Toulouse
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
▶️ From 490 € BOOK NOW HERE
Adventure in the Heart of France: Explore Albi, Cordes and Gaillac
Immerse yourself in a journey full of culture and beauty on the day trip that takes you through Albi, Cordes-sur-Ciel and Gaillac. Begin the day in Albi, where you will marvel at the imposing Sainte Cecile Cathedral, a majestic example of red brick architecture, and the charming Toulouse-Lautrec Museum. You will then ascend to the charming Cordes-sur-Ciel, cradle of bastides and refuge of pilgrims and artisans through the centuries. You will end the day in Gaillac, a perfect place to taste exquisite local wines and relax after a day of historical and visual exploration.
- Duration 6.5 hours approx.
- Available in English, French, Spanish, Portuguese, German and French.
- Pick-up service in Toulouse included
ℹ️ Book now and pay later
✴️ Cancel up to 24 hours before the excursion.
▶️ From 1195 € per group of up to 4 persons. BOOK NOW HERE
Conclusion
In short, Toulouse is a paradise for lovers of good food, and its gastronomic tours offer an unparalleled way to explore the culinary richness of the Pink City. From tastings at the Victor Hugo market to tours of the best bakeries and chocolatiers, each tour provides a unique experience that combines history, culture and, of course, local gastronomy. These five selected tours will not only allow you to savor exquisite sweets, traditional dishes and local wines, but will also immerse you in the daily life of Toulouse, revealing its best-kept secrets. Don’t miss the opportunity to experience this culinary adventure and discover why Toulouse is a must-visit destination for any gourmet. Bon appétit!

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